There are some misconceptions about Reiki and what it is and isn't. It's a form of natural healing which has a spiritual dimension. But that doesn't mean that it's a religion, or requires any special beliefs.
However, it is a holistic healing therapy. That means that reiki works with the whole you. Your mind, body and spirit are all linked, so there is no point in treating one area while neglecting the others. Within us, and all around us, we are touched by the universal life force. This has been recognised for centuries in eastern cultures and you may have heard of Ki, or prana, or Chi. These are all different descriptions of the same thing - the universal energy, or life force. Reiki therapy works with this gentle, energy to facilitate balance and healing at all levels.
The good news is that anyone can learn how to use reiki, either at Level one, by working on themselves or, at level 2 and beyond, working with others.
Why not find out how reki can make a difference in your life.
All the best
We all know the importance of the big two for achieving permanent weight loss - eat right and exercise more, but what about the third. Sticking with it is often the hardest bit, so don't be afraid to get some help to re-train your subconscious mind. Hypnosis and nlp techniques really can help you to keep on keeping on.
All the best
Hi, I'm Audrey Finch and its great to be back. As ever, we are totally devoted to helping you to achieve your weight loss targets in a healthy, sustainable way.